Do you want to feel more aligned and have more harmony in your life?

Do you wish to be able to thrive and feel that life flows so much easier for you?

How are you winning as a mummy? Do you celebrate those small moments of joy each day? Or do you find yourself focusing on those things that haven’t gone so well?

Your Intuition is a powerful tool of guidance from within, which is there as your guiding compass for your life. When we access our intuition we are hearing our true voice, we hear that expressive, creative inner part of us.

Self care is an important practice in every season of the year. Finding practices that fit with each season can be a way of being present and in tune with each season of the year and your needs. 

Motherhood is a beautiful and rewarding experience, but it can also be challenging and overwhelming at times. As an Intuitive Coach for mums, I use my intuition and coaching skills to help mothers navigate the ups and downs of motherhood.

Reaching your goals requires motivation internally, from deep within us. If your motivation comes from something external it is less powerful and you are less likely to reach it. Having an intrinsic motivation is extremely powerful, as change needs to happen in an unconscious level in order for it to be long lasting.

Life can get busy, there can feel like there is a constant need to be constantly doing, constantly ticking things off the to do list, filling every hour with something.

Self care is an important practice in every season of the year. Finding practices that fit with each season can be a way of being present and in tune with each season of the year and your needs. 

Do you talk yourself out of doing things you want to because you are worried about not having the time? Though you know you need, want and deserve the time to do something for you? 

When you are feeling stuck you are often meeting barriers, roadblocks, beliefs, circumstances, even the stories you are telling yourself. These can stop you moving forward to be able to thrive in your life.

Working with a coach is an incredibly powerful experience to support you in moving forwards across all contexts of your life.

Over the past five years, since becoming a mother my life has changed in ways I never imagined and one of these biggest changes and growths has been how I show up authentically as me.

Our lives are often full brim with daily activities, trying to make quality time for our family whilst also trying to balance home life, a career, friends; that often time for ourselves falls to the bottom of the pile.  

Motherhood can feel busy, relentless, and tough at times and it can feel difficult to find any sense of balance. It feels hard to cultivate the balance because it is hard. Motherhood is hard and so it’s even more important to get creative and find different ways to cultivate balance and calm.

Self care is an important practice in every season of the year. Finding practices that fit with each season can be a way of being present and in tune with each season of the year and your needs. 

Setting intentional goals to work towards as part of where you want to get too is important to achieving what you set out too.

So who do you want to be in 2023? How do you want to show up for yourself and for those around you?

Journaling is the practice recording of your thoughts, feelings and insights. These may be written, drawn, or may be even be typed up.