Emma Benyon Coaching
  • Work with me Press and Features Contact
  • Journal Club Membership JOURNALING COURSES Journals Review and Reflect Journal Shop Amazon Journals
  • On Demand Courses Positive Wellbeing Zine for Mums
  • Blog Podcast Journaling Community Free resources
Emma Benyon Coaching
  • About/
    • Work with me
    • Press and Features
    • Contact
  • Journaling/
    • Journal Club Membership
    • JOURNALING COURSES
    • Journals
    • Review and Reflect Journal
    • Shop Amazon Journals
  • COACHING/
    • On Demand Courses
    • Positive Wellbeing Zine for Mums
  • RESOURCES/
    • Blog
    • Podcast
    • Journaling Community
    • Free resources
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Emma Benyon Coaching

Coach for Women, Self Care and Journaling Expert and Educator

JOURNALING COURSES

Emma Benyon Coaching
  • About/
    • Work with me
    • Press and Features
    • Contact
  • Journaling/
    • Journal Club Membership
    • JOURNALING COURSES
    • Journals
    • Review and Reflect Journal
    • Shop Amazon Journals
  • COACHING/
    • On Demand Courses
    • Positive Wellbeing Zine for Mums
  • RESOURCES/
    • Blog
    • Podcast
    • Journaling Community
    • Free resources

“Its reignited my desire to journal more” Tara

“Its helping me to see how I could further develop my practice to support my wellbeing as journaling really helps me with managing stress levels” Sarah

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Mindful Moments ~ Four Week Online Journaling Course
£27.00
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Mindful Moments Journal Club Membership 6 & 12 Month Subscription
from £59.94
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Journaling Blocks Unlocked
£9.00
 

“Emma held the space in a gentle and safe way, which allowed me to reflect on some topics that have been on my mind and find some clarity. It was nice to have the flexibility of writing when things came to my mind and have the flexibility to be coached even though life is busy with little kids.”

{Lynn, Nurture Mum 1:1 Pocket Coaching}

  • About/
    • Work with me
    • Press and Features
    • Contact
  • Journaling/
    • Journal Club Membership
    • JOURNALING COURSES
    • Journals
    • Review and Reflect Journal
    • Shop Amazon Journals
  • COACHING/
    • On Demand Courses
    • Positive Wellbeing Zine for Mums
  • RESOURCES/
    • Blog
    • Podcast
    • Journaling Community
    • Free resources

Emma Benyon Coaching

Emma Benyon is a Multi-Certified Coach for Women, Self Care Expert and Educator supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional. She empowers women through journaling, breath-work and self care practices to develop their inner coach and reduce their inner critic. Emma is a qualified coach, NLP Master Practitioner, mBIT and Practical Magic Coach.

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All images and content © Emma Benyon & Isabella and Us. 2025 | Winning as a Mummy® is a registered Trademark of Emma Benyon | Photos © Fish 2 Photography, 2018-19, © Robyn Saunders Photography, 2018-25 and © Emma Benyon, 2018-25 {Emma Benyon Coaching was formally Isabella and Us.}