These journals will give you all the inspiration and structure, you needed to get started with your own practice and discovering your magic in your own words.
Like a coach in your pocket, a perfect way to gain the tools and resources around your life so that you can build your reflection tool in a simple and enjoyable way
Emma Benyon is a Multi-Certified Coach for Women, Self Care Expert and Educator supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional. She empowers women through journaling, breath-work and self care practices to develop their inner coach and reduce their inner critic. Emma is a qualified coach, NLP Master Practitioner, mBIT and Practical Magic Coach.
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All images and content © Emma Benyon & Isabella and Us. 2025 | Winning as a Mummy® is a registered Trademark of Emma Benyon | Photos © Fish 2 Photography, 2018-19, © Robyn Saunders Photography, 2018-25 and © Emma Benyon, 2018-25 {Emma Benyon Coaching was formally Isabella and Us.}
