Three things I’ve learnt that have transformed my life

Three things I’ve learnt that have transformed my life 

Over the past five years, since becoming a mother my life has changed in ways I never imagined and one of these biggest changes and growths has been how I show up authentically as me.

These are some of my biggest learnings that have completely transformed every aspect of my life.

  • Looking after myself is not selfish ~ if not feeling my best, I can’t look after my daughter, Isabella, at my best and she doesn’t get the best from me. 

  • Finding my joy again has allowed me to feel more me ~ 2022 was a tough year and it taught me a lot about myself, what I want, what I need and what really bring me joy. This has completely changed my outlook on life, the things I want to do with my life and how I show up authentically as me. 

  • Having awareness of what is going on for me helps me to be able to navigate my days better ~ training to be an NLP coach over the past two years has given me so much knowledge to help me be more aware of how I feel and what I can do to be at my most resourceful. Knowing this for myself has been incredible which is why I feel so lucky to be able to share this with others. 

These learnings have completely transformed my life and has allowed me to really thrive in motherhood and beyond, living my life authentically as me.

You can find out more about how I can help you can thrive in your life here.

 

Find your further dose of self care in the Positive Wellbeing Zine for Mums here