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Discover the transformative power of journaling for busy women! Let me help you develop your inner coach and deepen your journaling practice!

Unlock new perspectives, set empowering visions and embrace mindfulness through expert support with me, Emma Benyon.

I am a Multi-Certified Coach for Women, Self Care Expert and Educator supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional. I empower women through journaling, breath-work and self care practices to develop their inner coach and reduce their inner critic.