Your 2021 Christmas Gift: Feeling confident and beautiful - Rachele Gonzaga

Your 2021 Christmas Gift: Feeling confident and beautiful - Rachele Gonzaga


Your 2021 Christmas Gift: Feeling confident and beautiful

And in a blink of an eye it’s now December.

Amongst the million things we all need to organise before Christmas, have you already allowed yourself to think about what you will wear during the 2021 festivities?

Since we all became mothers I am pretty sure this question has become less and less relevant for the majority of us.

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Chasing Your Dreams Realistically Through All Seasons of Life - Cathrine Swift

Chasing Your Dreams Realistically Through All Seasons of Life  - Cathrine Swift

Chasing Your Dreams Realistically Through All Seasons of Life

There once was little girl who wanted to write about love and adventure. She tried and tried again as she grew, to make her dreams of becoming a published author come true. But whether her metaphorical dragons were self-doubt, imposter syndrome, abusive exes or poor time management, she didn’t get there until she was thirty years old. And a mother herself to another little girl surely already full of her own hopes and dreams.

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All I Really Want is a Good Night’s Sleep - Trelonk

All I Really Want is a Good Night’s Sleep - Trelonk

Daily rituals for overall calm

Looking after our mental and physical health as parents often feels hard to prioritise. Over the years I have found making time to go swimming in sea with friends and joining a yoga class (albeit on zoom during lockdown!) to be the places I can just be me and reconnect with myself. Perhaps for you, these places look like heading out for a run, meeting a friend for a child free coffee, or cooking an indulgent meal.

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The Power of Asking for Help - Joanne Mitchell

The Power of Asking for Help - Joanne Mitchell

The Power of Asking for Help

When I submitted a pitch to write an article for Issue 14 of Positive Wellbeing Zine for Mums, in all honesty I think I did it as much to help myself come to terms with my experience, as well as to comfort any other struggling mothers out there. This is the story of my journey to complete low self-worth and how I am pulling myself back.

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How I Ditched the Motherhood ‘Shoulds’ and Learnt to Trust My Intuition - Veronica Szlapak, The Mama-Intuition Coach

How I Ditched the Motherhood ‘Shoulds’ and Learnt to Trust My Intuition - Veronica Szlapak, The Mama-Intuition Coach

How I Ditched the Motherhood ‘Shoulds’ and Learnt to Trust My Intuition

There are few things in life that invite as many opinions and expectations from others, yet requires as much self-knowing as motherhood.

Before I had Trudy, I was very used to doing all the ‘shoulds’. You know the drill… uni, career, marriage. And while I enjoyed all these, my story was one of looking outwards for what I ‘should’ be doing. I never checked-in with how I felt. I never checked-in with my intuition.

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