Planning Self Care in the run up to Christmas with Suzannah Butcher from Calmpreneur
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The run up to Christmas can be incredibly stressful, but it’s so important to take some time out for yourself and look after your mind and body.
Being pulled in so many directions, with the colder, darker nights, along with the stress of organising everything, buying presents and food etc, it can feel like an incredibly overwhelming time.
Suzannah Butcher from Calmpreneur has kindly gifted us these planner sheets to help plan your time over the Christmas period so that can make some time for yourself! You can download the sheets here.
There is also a habits tracker to help you track your habits around self care and plan them effectively too! Download here
Keep an eye out for Suzannah chatting to me over on the Podcast in December too!
You can see more of Suzannah over at Calmpreneur:
