Self-Care Mummy Blog Series - Week 12

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This New Year I’m talking all about Self-Care as a mum and how important it is to take that time for us. Every week I’ll be bringing you a new guest blog post with some top tips and hopefully throughout the next few months we’ll have put together an amazing list of different ideas for self-care.

This week is Sheila Mua.

Tell us a bit about yourself - who you are, what you do and a bit about your family:

I am a freelance Bridal Hair and Makeup Artist in London. I have two boys aged 10 and 11.

What do you do for self-care as a mum and how do you make time for self-care?

 I go to the gym and swimming, steam, sauna 3-4 days a week. I also do yoga one a week.

What are your three top tips for self-care for mums?

  1. Take care of your health, you have to be healthy in order to be there for your kids.

  2. Have a routine where you do something for yourself 1 hour 2-3 times a week, whatever you enjoy.

  3. Take care of your skin, use a face mask one a week and use moisturiser twice a day. Once a week try and and oil your hair, using coconut or olive oil to take care of your hair.

Are there any products/businesses/podcasts ect that you would recommend for self-care?

Fitnesspal app is good for weight loss. Follow beauty bloggers like huda beauty for skin and Makeup tips.

You can see more of Sheila over at:

Website | Facebook | Instagram

I hope you enjoyed reading this lovely guest blog post by Sheila all about self-care as a mum! Be sure to check out the blog next week for another guest blog post all about self-care!

Have a lovely day!

Emma x

If you would love to take part in this blog series please head to our website here!