Spring Clean your Life, Health and Mindset

Rejuvenate and renew your vision this season so that you are ready to bloom in 2025 with experts Emma Benyon and Ellie Clarke

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This is for YOU if: 

~ you are feeling too busy to prioritise your health

~ you are exhausted or overwhelmed

~ your are feeling lacking clarity or focus

~ you are struggling to be consistent

~ you are unsure where to start

~ you are feeling all of the above

We have the solution to help!

As the seasons shift and nature re-awakens, Spring is the ideal time to refresh your mindset and health by embracing this opportunity to revitalise your life!

In the workshop you will:

~ Simplify Your Goals: Learn how to break down your vision into manageable steps for clarity, focus and success

~ Up-level Your Energy: Discover techniques and simple swaps to boost your energy levels and enhance your overall wellbeing

~ Master your Mindset: Gain insights on creating your positive mindset that supports your journey toward your vision

~ Explore Feel Good Practices: Explore self care practices that promote good physical, emotional and mental wellbeing

~ Gain Expert Guidance: Self Care Expert and Multi-Certified Coach, Emma Benyon, and Transformational Health and Nutrition Coach, Ellie Clarke, will lead you through an engaging and enlightening evening

Once you have placed your order for the workshop you will receive a link to download the workbook which includes a link to the workshop. The link will last for 24 hours.

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Client Testimonial: 

“Thank you so much I already feel lighter after that exercise. I’m going to sleep on them tonight and work on the answers in the morning”  

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FAQ.

What is included in this workshop?

This workshop includes an interactive workshop and a workbook to support you with tools and techniques to transform your life this Spring.

Who are the workshop experts?

Emma Benyon is a Self Care Expert and Multi-Certified Coach, who supports women and mums who are juggling it all, with the tools to stay organised, be more present and be calmer in their lives. She empowers busy women to master their hectic lives with ease and joy—no more guilt and no more burnout. Emma has a range of published journals and is a multi-certified coach, NLP Master Practitioner, mBIT and Practical Magic Coach, and is the host of the Self Care Edit.

Ellie Clarke is a CMA-approved Holistic Life and Nutrition Coach, and is passionate about transforming health through a harmonious blend of cutting-edge science and ancient wisdom. Her mission is to empower you to elevate your energy, sharpen your focus, enhance your mood, manage your weight, and improve your overall well-being—helping you look and feel younger while breaking free from harmful quick fixes and diet cycles.

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“Thank you so much for your help Emma. The programme helped me to look inwards and figure out what changes I really needed to make. I’m now actioning these changes and I’m looking forward to the next year.” Jess, Awaken Group Programme

“Emma is a fantastic coach, she listens, understands and is very patient. She has helped me build confidence in myself and most importantly my business. She set challenges, and weekly goals to help focus me and spent lots of time between sessions to check in. She reviewed leaflets and business card, she grounded me when my head was all over the place and used card pulls to help with my focus and direction. I am so thankful for Emma and her knowledge and skills.” Jen, Owner of Carrying With Confidence

“Emma helped me to reach a place of clarity on what my values are, and reminded me how to connect with them and live my life according to them - rather than old beliefs and values that don’t belong to me. I really appreciated her tailoring each session to where I was at at the time and what I wanted to focus on. She is very compassionate, perspective and understanding” Ellie (1-1 Coaching Client)