Rest and Refuel

Join me every month for your Rest and Refuel Circle - The perfect way to take an hour for you.

Each month the Rest and Refuel Circle will be an hour of reflection and a chance to refuel and take some time for you as a busy mum. There will be a different theme each month, focusing on different aspects of self care and seasons of the year.

The Monthly circles will take place on the 2nd Thursday of each month at 8pm.

As a busy mum myself, juggling lots of things and wearing lots of hats I know just how important it is to find time for myself to rest and refuel so that I can best support myself and then my family, my career and my business. So I know just how valuable these monthly circles will be for your life too. 

“An hour well spent, definitely worth the time as I gained so much insight in such a short time” Mum of one

Dates:

10th October {Theme - Embrace}

14th November {Theme - Vitality}

12th December {Theme - Compassion}

9th January {Theme - Perspective}

12th February {Theme - Romantise}

12th March {Theme - Adventure}

Please select your date from the pop up form when you checkout.

Please ensure you check out using the email you would like the circle information being sent over to as a downloadable document with all of the information will be emailed over to you. The link to download the information will last 24 hours. The Zoom link for the Monthly Circle will be sent out 48 hours before the date of the circle.

I can’t wait to help you take some time for you!

“Emma it was fab! I often want to do things for myself and I find it not achievable because I think I try to pick something that’s too big so this really helped me think of what I can do that’s small and then add to it over time. Thank you. I definitely needed this over summer holidays and just in general life.” {Sam}

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Masterclass info:

How do I sign up? You can get your seat in the circle by signing up via this link.

I can’t make it to the live Circle, will it be recorded? Don’t worry a link to download the recording will be sent out after the Circle, just make sure you book your spot so that you get the link to watching the recording.

What should I expect? The Circle will be an hour of time just for you, focusing on simple tools you can use to help you rest and refuel.

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What others say about my Circles, Masterclasses and Workshops:

“A lovely, relaxing session. Emma’s manner is so calm and caring and really gave me the space to concentrate on my own needs for a change” Kerry

“Thank you Emma for a beautifully thought-provoking and inspiring session. Using the Practical Magic cards to offer further insight and guidance for the different areas of self-care really helped me go start to understand more deeply what I really need and what will work for me. I'm definitely going to do the exercises for the other areas on the vitality wheel and am looking forward to incorporating more small shifts into my everyday self-care routine.” Jennifer

“Needed and nourishing” Claire

“Always the simple things like just breathing that make the biggest difference, Thank you!” Catherine