Nurture Mum ~ 1:1 Pocket Coaching 

 Support right now, at your fingertips, right there in your pocket ~ the perfect coaching package for busy mums juggling it all. 

Does this sound like you?  

 ~ You want to work with a coach though simply just don’t have enough time as a Mum to fit in hour long video calls? 

~ You want to find some direction and clarity across your life? 

~ You want support to gain more balance and have less overwhelm? 

Finding the time as mum can be really difficult, and often this can stop us committing to things we may really want to do, which can come with us feeling guilty for wanting to do something and then feeling guilty because we haven’t.  

This is why this Nurture Mum ~ 1:1 Pocket Coaching package is perfect for busy mums like you ~ you can work with me as your coach, around the time you have, to support you with where you are now in your life and in how you might want to move forwards.  

This is for YOU if: 

 ~ you are too exhausted once the kids are in bed to do anything else  

~ you feel like you are constantly multitasking and not getting anywhere 

~ you struggle to prioritise time for things you enjoy  

~ you are constantly keeping up with the ‘juggle’  

~ you feel like everything is a compromise  

~ you are exhausted switching your mind from one role to another with not enough time to just focus on one 

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“Emma held the space in a gentle and safe way, which allowed me to reflect on some topics that have been on my mind and find some clarity. It was nice to have the flexibility of writing when things came to my mind and have the flexibility to be coached even though life is busy with little kids.” {Lynn}

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The Nurture Mum ~ 1:1 Pocket Coaching Packages are for busy overwhelmed mums. Mums, like you, who struggle with time to focus on their needs, though want something for themselves too, whether that be time for self care, time to grow their business, time to start something new and they struggle to find this time. It’s the perfect coaching solution for busy, overwhelmed and tired mums because you have access to a coach at a time which works for you, without having to commit {and then re-arrange or not be able to focus} to longer video call sessions.  

This makes accessing support from a qualified and experienced coach, who is a mum just like you, much easier and accessible ~ knowing that like you, she is a busy mum, who has found ways to prioritise her own needs and wants too. And now you can do this too! 

How does this 1:1 coaching work: 

 The Nurture Mum ~ 1:1 Pocket Coaching packages work around your life, as it is right now and is the perfect solution for you as a busy mum to fit coaching in to your life: 

 ~ 1:1 coaching  

~ no long video calls  

~ cost effective  

~ time effective  

~ flexible and accessible  

~ supportive and nourishing 

• Through an initial online form and conversation to discuss where you are now and what you hope to get from coaching, together we will create a plan for you to support you in moving forwards 

• You will then have access to support via messages and voice notes with access to me on a 1:1 basis, with responses to any questions within 72 hours 

• There will be a weekly accountability hour, where you will have access to 1:1 support via messages/voice notes to ask any burning questions and gain more insights and set intentions for the week ahead. 

This 1:1 Coaching will incorporate coaching tools and techniques used in my traditional Zoom video call coaching sessions, whilst being flexible, easier to access around your own commitments, without interruptions {especially, when being present and online in a video call for an hour is just not achievable right now}. The tool and techniques will include using intuitive guidance, creative prompts, NLP, mBIT and a bit of Practical Magic™, we will work together in a transformative space to help you take actions. The actions and results are all yours to activate, celebrate and share with the world.  

The initial conversation and online form, followed by messages and voice note support, along with weekly accountability hours will give you a range of coaching support to help you make time for you and have more clarity and balance.  

Client Testimonial: 

“Thank you so much I already feel lighter after that exercise. I’m going to sleep on them tonight and work on the answers in the morning”  

So what does working with me 1:1 look like? 

It’s time to tune in to what you really want, where you want to be and to take the steps to live the life you really want. 

Together, we will work from your present state to your desired state and I will help you listen into your intuition, to your heart, your gut, going beyond the logic and what your head is telling you, leaning into your heart brain and gut brain. I will help you listen to your bodies responses and those feelings that come up throughout. 

You can ask any questions as part of the package, this is your time to dig deep, be curious and bring up the incredible knowledge we all have within us in our unconscious, this is your transformational space.  

What are the benefits to working with a coach? 

There are multiple benefits to working with a coach to support you in all aspects of your life; from building your business as a mum, to developing self care practices, to building healthy habits. Including; 

 ~ enhancing our thinking skills to develop ideas, problem solve and discover new perspectives  

~ opens up the space so you can come to your own answers with more ease 

~ helping you set clear and intentional goals to work towards, which are personable and achievable in your life right now 

~ gives you opportunities for choice and possibilities to overcome barriers  

~ support you in developing more balance and boundaries in all aspects of your life 

Some of the tools we may use as part of this coaching package: 

~ Card Pulls from the Practical Magic Activation Deck™  

~ Activations/Creative Activities 

~ Visualisation or Relaxation 

~ NLP and/or mBIT tools and techniques 

You can find out more about coaching with me here. 

How to book: 

Your Nurture Mum ~ 1:1 Pocket Coaching Packages can be booked from one to twelve months meaning. It’s perfect for you if you want coaching for a shorter time frame to gain some initial clarity for where you are going or coaching support for a longer time frame for building on those goals, direction and clarity. 

You can book a discovery call with me before booking your package if you wish, which will enable us to get to know each other, discuss what coaching is and also what it isn't. We'll also be able to talk through the challenges and barriers you are facing. and how coaching with me can help you. 

Following on from the discovery call, if we both feel that coaching with me is right for you, we can discuss the packages I offer and how they will work for you.  

You can book your Discovery call here. 

Once you have made payment for your package the first month of the Nurture Mum coaching package will begin. 

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Testimonials 

“Feeling so much more positive about the week ahead, you’ve given me the nudge I needed to move forward” Karen 

“I had a 1:1 practical magic card pull with Emma and it was amazing! She pulled 2 cards for me and explained what they meant and then asked how that resonated with me and my question I had at the start of the session. With both cards as soon as Emma started explaining them, I had a real sense of clarity around the meaning each card and how it linked to me and my small business. I went away and created some action points and have been using them since! Emma is a total babe, explained everything so well and checked in with me the following day to see how I felt after our session. I will definitely be back for more!” Frankie 

“Emma was a great coach. She listened to what I said and not only asked the right questions to enable me to go in the right direction, but she also offered useful advice at points. She is friendly and helpful” Naomi (1-1 Coaching Client)  

“Emma grounded me when my head was all over the place and used card pulls to help with my focus and direction. I am so thankful for Emma and her knowledge and skills” Jen (1-1 Coaching Client) 

“Emma helped me to reach a place of clarity on what my values are, and reminded me how to connect with them and live my life according to them - rather than old beliefs and values that don’t belong to me. I really appreciated her tailoring each session to where I was at at the time and what I wanted to focus on. She is very compassionate, perspective and understanding” Ellie (1-1 Coaching Client)  

“Emma is a fantastic coach, she listens, understands and is very patient. She has helped me build confidence in myself and most importantly my business. She set challenges, and weekly goals to help focus me and spent lots of time between sessions to check in. She reviewed leaflets and business card, she grounded me when my head was all over the place and used card pulls to help with my focus and direction. I am so thankful for Emma and her knowledge and skills.” Jen (1-1 Coaching Client)