Welcome to Emma Benyon Coaching

Coach for Busy Mums, Educator and Self Care Expert


Rest and Refuel Mums Club Membership

Are you a busy mum struggling to find time for yourself?

The Rest and Refuel Busy Mums Club is here to help you prioritise your self care and your personal growth in a simple, nourishing and supportive way.

Be one of the founding members and secure your spot in the membership today for £14.99 a month!


Visualise Your 2025

Spending time to review and reflect on your 2024 is a gorgeous gift you can give yourself, to say goodbye to the previous year, and to get clear on how you want your 2025 to look.

What would your life look like in 2025 if it could look like anything?

This gorgeous printed journal is a coach in your pocket helping you get ready for your 2025!


Monthly Rest and Refuel Circles for Mums

Join me every month for your Rest and Refuel Circle - The perfect way to take an hour for you.

Each month the Rest and Refuel Circle will be an hour of reflection and a chance to refuel and take some time for you as a busy mum. There will be a different theme each month, focusing on different aspects of self care and seasons of the year.

NEXT CIRCLE - 13th Feb 7:30pm


 

 

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