How are you feeling as you head in to a new year?

Have you reflected on how 2024 went for you?

As we approach the end of another year, and we move towards the next one, this season is a perfect opportunity to review and reflect on the previous year. Spending time to review and reflect on your 2024 is a gorgeous gift you can give yourself, to say goodbye to the previous year, and to get clear on how you want your 2025 to look.

So I’ve designed this gorgeous digital journal, a coach in your pocket, a perfect way to gain the tools and resources around your life so that you can easily reflect on your 2024 as you move in to your 2025! 

These tools, prompts and questions in the gorgeous journal will help you to design a life you love using reflective questions to help you look back on your 2024, what you have done, what you have learnt. And then moving on to 2025 and getting really clear on what you want this new year to be about, what are your dreams for this year. 

Ready to achieve your goals and create a life you want?

This journal will help you to feel inspired as we move in to this new year and feel motivated with a clear focus and intentions, helping you to set achievable heart lead goals, that you will feel motivated and ready to work towards, to create the life you want.

What would your life look like in 2025 if it could look like anything?

The 108 page digital journal will help you to Review and Reflect on your 2024 and create a clear vision for your 2025. This is the place for you to reflect on how 2024 went for you so that you can decide what to take in to 2025 and what you want to leave behind. It will help you to explore this prompt {amongst many others} and help you to look forwards to 2025 with support and guidance.

By starting today, you can use this journal to review and reflect every year, building on your vision for your life and family.

So grab a pen and a notebook, get yourself comfortable and gift yourself some time to Reflect and Review your 2024 with me.

So are you ready to thrive in 2025 and start to reflect your life? 

“Just finished the 2023 section, it’s given me quite a bit to think about to be honest but I’ve decided to call 2023 my year of realisation! Now in 2024 I can put all the things I’ve learned into practice hopefully” {Catherine}

“This is a great journal to get and is full of useful questions to ask yourself” {Susie}

FAQ.

What is included in Review and Reflect Journal

The Review and Reflect journal is a 108 page digital journal which includes activities to support you in listening to your intuition and really digging deep in to what you want your 2025 to look like!

There are seven sections included in the journal, including space to review and say goodbye to 2024, space to welcome in 2025, a section to dig even deeper into your reflections, space to set your intentions for 2025, quarterly check ins against your 2025 vision, an overall yearly reflection and space for notes too.

The journal includes beautiful and insightful questions to support you to say goodbye to 2024, welcome in 2025 and move through the next year with a clear vision of what you want your life and business to look like.

Please ensure you check out using the email you would like the digitial journal to be sent to. The link to download the information for the journal will last 24 hours.

What others say about my Review and Reflect Journal:

“Just finished the 2023 section, it’s given me quite a bit to think about to be honest but I’ve decided to call 2023 my year of realisation! Now in 2024 I can put all the things I’ve learned into practice hopefully.” Catherine

“Thank you Emma for a beautifully thought-provoking and inspiring session. Using the Practical Magic cards to offer further insight and guidance for the different areas of self-care really helped me go start to understand more deeply what I really need and what will work for me. I'm definitely going to do the exercises for the other areas on the vitality wheel and am looking forward to incorporating more small shifts into my everyday self-care routine.” Jennifer

“Your suggestions helped me to really consider my intentions and go deeper into understanding where they are coming from.” Emma

“I’ve just done the first section, it was actually really nice to look back on the good stuff that has happened, it’s so easy to get lost in the weeks and forget about any progress or nice moments” Catherine

“Emma’s Review and Reflect came at a perfect moment. It was just the right amount of time for me to pause and realise that the past 6 months have had just as much light as dark, and going forward I’m in control and that’s it’s all about setting the right intentions and bringing in more of what I want from life.” Becky

“Thank you Emma, it was a lovely, calm and supportive space to reflect on 2023.” Abbie

“The course has been fantastic in guiding me to approach 2024 with compassion instead of the pressure of needing to make a change. The accountability hour was really helped me to schedule in some time for myself.” Emma

“I think splitting the last part into different sections really helped me, rather than just the generic intentions that I make and fail at every year it was really useful to think about each section of my life individually and what I want from them. Hopefully now I can be putting things into place to reach them” Catherine